The Grind

Fitness & Sports Performance Facility

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ABOUT US

We are a fitness and sports performance facility that uses science and sports medicine as a foundation for our training philosophy. We work with athletes at all levels and performance goals from the weekend warrior to the professional we customize programs to fit their needs. We also do small group training, fitness classes, and private sessions for the general population as well.

 

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OUR SERVICES

1 On 1 TRAINING

SEMI PRIVATE TRAINING

ONLINE PERSONAL TRAINING

FUNCTIONAL SPORTS ASSESSMENTS

TEAM TRAINING

FITNESS CLASSES

HAVE ANY QUESTIONS?

For further information, please feel free to reach out to us.

ADDRESS

9711 Green Park Industrial Drive, Saint Louis, MO 63123

PHONE

314-939-1345

CONTACT US


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